READY FOR
A DIFFERENT KIND OF FITNESS?
Fitness
nutrition
Accountability
results
10 weeks to change your life
Our lifechanging process, successfully used by people of all different experience and fitness levels, combines exciting fitness kickboxing classes, with strength training and nutritional counseling into one easy to follow 10-Week program. This unique combination allows our members to maximize results by improving metabolic rate leading to accelerated fat loss, enhanced muscular strength and definition.
WHY FXB
WILL WORK FOR
YOU
Exercise You'll Want To Do
Our workouts are designed to cater to all fitness levels, incorporating fitness kickboxing, strength training, and flexibility workouts that keep you engaged and motivated.
easy to follow nutrition program
Nutrition is a cornerstone of the Farrell's program, emphasizing that a balanced diet is key to achieving and maintaining your body shaping goals.
coaching and support
Our certified instructors and coaches are committed to your success, offering individualized attention to help you achieve your fitness goals.
accountability
Accountability is a key element of the Farrell's program, setting us apart from other fitness offerings. Through regular check-ins, progress tracking, and a supportive community, we keep you accountable to your goals.
OUR 3-TIERED APPROACH TO FITNESS DELIVERS
GUARANTEED RESULTS
Our Kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Ames and see results faster than ever! Fitness Kickboxing provides a fun, high-energy, dynamic workout that’s great for anyone.
Our Strength Training program helps you deliver on your weight loss goals. From start to finish, our professional team will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.
There’s no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead.
REAL LIFE RESULTS
Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris
Visit
FXB Ames
Phone:
Address:
605 E Lincoln Way
Ames, Iowa
50010
