It's Upper Body Day!
605 E Lincoln Way, Ames, Iowa 50010

EXTREME RESULTS

Providing Ames With In Studio and At Home Kickboxing Workouts, Strength Training, and Nutrition Programs.

Live Your Life At Level 10®

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EXTREME SUPPORT

EXTREME ENCOURAGEMENT

EXTREME ACCOUNTABILITY

EXTREME RESULTS

Are you sick of mindlessly running on a treadmill? Or do you lack the motivation to consistently workout? Whatever your challenge, Farrell’s eXtreme Bodyshaping® can help. Whether you want to lose weight, boost energy, or simply improve your overall health, you’ll fit in at Farrell’s, regardless of age or abilities.

At Farrell’s eXtreme Bodyshaping® we provide extreme support, extreme encouragement, and extreme accountability that generates extreme results so you feel extreme pride. With our program, you'll live a more empowered life—physically and emotionally.

You'll build endurance with our FXB Kickboxing and FXB Strength Training group fitness classes, all while learning how to fuel your body with personalized FXB Nutrition Coaching. And you’ll stay motivated with our FXB Challenges.

We promise to help you transform the way you look and feel—all in a safe and judgment-free space, surrounded by people who want you to succeed.

In fact, we guarantee it! If Farrell’s isn’t everything you thought it would be and you don’t see results, we’ll pay you $500!*

Get started now with a FREE WEEK of classes.

Live With Power & Purpose

Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.

  • Matt R., Cedar Rapids, IA

    Matt R., Cedar Rapids, IA

    “As for the results I have achieved through the Farrell's program, I am happier than I could even begin to explain with words.”

  • Tracy W., Iowa City, IA

    Tracy W., Iowa City, IA

    “I can't be declared fully cancer-free for about five more years and I will be extra vigilant for the rest of my life. But partly because of Farrell's, I can proudly say that today I'm healthy.”

  • Jeremy E., R Plaza, NE

    Jeremy E., R Plaza, NE

    “It's as if I was given another chance at life because of Farrell's - most importantly, a chance to be happy.”

  • Carly S. Waukee, IA

    Carly S. Waukee, IA

    “What I believe made the true difference this time was that I was a part of a family at Farrells, who held me accountable, encouraged me, motivated me, and supported me at every step of my journey.”

Testimonials


Denise D. - Urbandale, IA

“The biggest part of all of this has been my health, stress, depression, energy and just quality of life. I finally was healthy!”...

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Anissa M. - East Colorado Springs, CO

“I went from someone who was dying to someone who feels strong and confident.”...

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Jeremiah T. - Urbandale, IA

“All facets of my life are better since joining Farrells. I have better relationships with people, better performance at work, a better home life and I constantly amaze myself by doing things I ...

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Joni Gammon

Absolutely a life changer! I was blessed to join FXB this spring. Great uplifting atmosphere and so many people that support you even when they don’t know you! They push you to do your best even...

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Katelyn McCarey

This place is a second home and second family for me! I have a support system to help me through my triumphs and struggles in all aspects of life. And an accountability group to help me stay healthy a...

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JD-Sondra Donald

If you think it will be too hard, you are wrong! If you think you can't do it, you, my friend, are very wrong! It's never to late to start making change in your life. This place, these people, this...

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Gym Near Ames

FXB Kickboxing

Our Fitness Kickboxing classes are helping people all across Ames challenge their bodies and stay more motivated than ever before. We can help you see real results with a proven HIIT style workout routine.

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Gym Near Ames

FXB Strength Training

Our Strength Training Classes here in Ames offer total-body workouts that produce real results for people of all fitness levels. Join us today for a tailored training program where you can make your goals a reality.

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Gym Near Ames

FXB Nutrition Coaching

We’re helping you get rid of the guesswork when it comes to nutrition and total-body results. Our Nutrition Coaching programs are giving people all across Ames access to proven tools for all experience levels. Learn more today!

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Gym Near Ames

FXB Challenges

Need some extra motivation? Our FXB Challenges do just that. You’ll not only see big changes in your body and your health, but you may see some big “change” in your bank account. Farrell's awards $1,000 cash prizes locally, multiple time per year and two $10,000 cash prizes nationally per year.

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Gym Near Ames

Farrell's @ Home

Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance... all while you're on the move! Farrell's eXtreme Bodyshaping can help you live a happier, healthier life, no matter where that life takes you.

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Our Next 10 Week $1,000 Challenge Starts....
🎉 July 15, 2023🎉
Click the "Request Information" Button Now to Learn More!

Request Information Now!